Due to the uncertainty surrounding the COVID-19 virus, and the closure of all gyms across New South Wales, our class timetable has changed dramatically. Our OCR classes as well as our Spartan Kids classes are temporarily on hold.
Here at SORTS we value your health and wellbeing, by keeping you in the best physical shape as well as a positive and healthy state of mind throughout these tough times. Together we will get through this.
Strongman, OCR & Recovery Training Systems are currently offering Online training programs in which you can do within your home or outdoors, with minimal equipment required. Receive up to 4 programs each week as well as Online Support via Email & Zoom.
Click here to view our Online Weekly Home Workout options
During this time we are also offering Virtual 1:1 and Team Training via Zoom. We also have our Virtual classes, our "Pins + Pots" class which is a 30minute workout targeting all things legs and core. Our Tabata class is a 30minute workout of interval style training, combining strength and cardio sequences. Or join us for our Smashing Saturday's class, a 45minute H.I.I.T class with no equipment needed. Get in touch with us to find out more.
Click here to view our Virtual Training options