Due to the uncertainty surrounding the COVID-19 virus, and the closure of all gyms across New South Wales, our class timetable has changed dramatically. Our OCR classes as well as our Spartan Kids classes are temporarily on hold. 

​

Here at SORTS we value your health and wellbeing, by keeping you in the best physical shape as well as a positive and healthy state of mind throughout these tough times. Together we will get through this.

​

Strongman, OCR & Recovery Training Systems are currently offering Online training programs in which you can do within your home or outdoors, with minimal equipment required. Receive up to 4 programs each week as well as Online Support via Email & Zoom. 

​

Click here to view our Online Weekly Home Workout options

​

During this time we are also offering Virtual 1:1 and Team Training via Zoom. We also have our Virtual classes, our "Pins + Pots" class which is a 30minute workout targeting all things legs and core. Our Tabata class is a 30minute workout of interval style training, combining strength and cardio sequences. Or join us for our Smashing Saturday's class, a 45minute H.I.I.T class with no equipment needed. Get in touch with us to find out more.

 

Click here to view our Virtual Training options

 

 

 

 

 

 

 

 

​

​

​